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I am the Code Cracker.
Reality is written in code. She gives you a moment to process your Matrix “whoa.” Everything — absolutely everything — revolves around unwritten rules. Before we knew what to call Gravity, we interacted with it every day. In fact, it’s friend in chief is Entropy, which we can observe as a small child tears a…
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Going Silent as a Shaman
“Silence can make us uncomfortable because we’re so used to distracting ourselves from what we’re feeling—from difficult emotions like fear, resentment or anger,” says Stephanie Ludwig, PhD, MA, MDiv, Director of Spiritual Wellness at Canyon Ranch Tucson. “When we’re truly and intentionally silent, we have to face whatever is inside of us.” Instead, we keep…