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Meatballs.
“What does the Pillsbury Dough Boy have under his apron?” … “Dough nuts!” I need meatballs in my life. They freeze well and everything. These days, making food is really annoying. I’m feeding two children who can use the microwave but fall down when it comes to the oven. Crystal’s Meatballs Ingredients: 1 lb lean…
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Vegetable Chowder
Ingredients: 1 turnip 1 head of broccoli 1 small onion 1 carrot (optional) 1/2 head cauliflower 4 cups unsweetened ‘milk’ 2 stick ‘butter’ 1/4 cup cassava flour 1/4 tsp white pepper, optional salt to taste Method: Wash and dice turnip. (Peel, if desired.) Dice onion. Cut broccoli and cauliflower into bite-sized pieces. Slice carrot, if…
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Cauliflower Stir Fry
Ingredients: 1/2 head of cauliflower, rinsed 1 small onion or 1/2 large onion, rinsed and peeled 3-5 tbs healthy plant fat (avocado oil, olive oil) salt Method: Chop onion up and set aside. Cut up florets into bite-sized pieces. Set aside. Heat 3 tbs of chosen oil in skillet on gas mark 7. After about…
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Coffee, Our One True Love
An ode to java deserves more java. I brew sixteen cups of coffee on the average day. I give three or four to my mother and I drink the rest. One might say this is unhealthy. I will tell you now that I have no heart palpitations whatsoever. I am not stressed out. I might…