• Diego, Diego, Diego

    What a narcissistic punk, don’t you think? It’s always about Diego. The emotions and practices of Crystal meant nothing much to him. Only his emotions about the facts. If he felt something was terrible, he’d tell her outright, even though she already knew it and decided to be the grown-up and just deal with shit. […]

  • Flowers for the Bees

    swam milkweed a.k.a. pink milkweed new jersey tea redroot common buttonbush a.k.a. button willow a.k.a. honey bells/balls field thistle bottle gentian a.k.a. blind gentian spotted geranium a.k.a. wild geranium a.k.a. cranesbill cardinal flower wild bergamot a.k.a. BEEBALM common ninebark a.k.a. atlantic ninebark mountain mint a.k.a. common horsemint virginia rose coneflowers pussy willow goldenrod (ALL) aster […]

  • Bees are Cute

    https://clayseedbombs.com/ I just bought myself a ton of these (native to my region.) God’s convinced me it’s worth potentially going to jail just to save the bees. We’re going to throw them in spots where the grass grows high already, unkempt and wild. There’s too much grass everywhere, not enough wildflowers. I can’t wait to […]


    “I’m sorry, Crystal,” he half-whispered to her. It was dark in the living room with just a single light on in the kitchen. He’d caught her up, restless, doing the dishes. He was previously sitting on the couch, waiting for her to make time for him. He’d finally learned to wait. It’s such an important […]

  • Fighting Food Intolerance

    God told me today that I know the cure for cancer. I have no evidence I actually have cancer, of course. Apparently SSM Health does from an MRI they took of my belly last year. I’m afraid to call. I don’t want to know. I’ll tell you how I cured it, just in case he’s […]

  • Crystal’s Creamy Soup Base

    Ingredients: 1 onion, washed and peeled 2 tsp garlic 1 tsp salt 1/4 tsp white pepper 3/4 cup water OR broth 3 tbs butter 1/8 to 1/4 cup cassava flour 3/4 cup unsweetened ‘milk’ Method: Using a food processor, combine onion, garlic, salt, pepper, and broth.* Preheat sauce pan for 2 minutes on medium heat […]

  • I still have feelings!

    Diego, Diego, Diego. How many times do I have to tell you? I don’t care. I told you to choose a woman and get it over with. Oh, but that’s not what you meant! The girl you accidentally raped (and then tried to cuddle better) in college suicided and you’re at fault! You still have […]

  • Cold Turnip Salad

    Ingredients: 2 Turnips 1/4 of a medium red onion 1/4 cup non-dairy milk, like macadamia nut or soy, room temp 1/4 cup sunflower oil, room temp 1/4 tsp salt 1 tbs dill (fresh or dry) 1/2 bunch chives, OPTIONAL Method: Boil the two turnips, covered in water, for 30 mins. Drain & chill once complete. […]

  • Cabbage & Beef Stir Fry

    Ingredients: 1/2 head of cabbage, washed 1 small onion or 1/2 large onion, washed and peeled 1 pound ground beef (lean!), room temperature 3-5 tbs healthy plant fat (avocado oil, olive oil) Method: Dice the cabbage and set aside. Dice the onion and set aside. Preheat the skillet on gas mark 5 for 2 minutes […]

  • Crystal’s Trail Mix (Bulk Recipe)

    Ingredients: 1 cup pecans 1 cup cashews 1 cup walnuts 2 cups hazelnuts 1/2 cup pistachio 1/2 cup dried blueberries Combine and store, using 1/2 cup as a snack as needed. Ladies, add another teaspoon of oil and a touch of salt (to taste) at snack time to make sure it’s enough fat. Fat, protein, […]

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