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Angel-Sansara

Category: recipe

  • The Artful Dodger

    GAMING! It’s all the rage, am I right? A 91 billion dollar per year industry. Man, if I had that much money, the Earth would be Paradise. Categories of Games Game Platforms Game Interfaces Types of Video Game Settings Extremely Famous Games (Undoubtedly there are many more… however, none of these are truly RPGs. They…

  • Keto Done Right…

    Hello! My name is Sansara Solsinger and I am the messiah of the 21st century! I am so pleased to make your acquaintance! Today’s test kitchen/laboratory experiment is a partial flop. On one hand, I made keto angel food cake. On the other hand, both my berry compote and my keto bread leave something to…

  • New Year, New You

    “Let’s have a coffee chat,” God suggests. Crystal screams, “NO! You bastard! I have something much more important to write.” It’s a great time to make some resolutions to be a better person. I think the majority of Americans are making a resolution to lose weight right now, and they will shame themselves in about…

  • [Garlic] Cornbread Success!!!!!

    Do you know the secret to soft cornbread? We do! You mix the corn meal with your water or milk (or, in our case, “milk.”) You let it sit for at least five minutes. THEN you add your other ingredients. Any powder add-ins that aren’t flour ought to go in before the flour. In this…

  • Thanksgiving Brain 2

    Okay so I thought to myself one thing… what if I use Ree Drummond’s amazing stuffing recipe and put cauliflower in it instead of bread? It’d be a soup then. I’m still on the fence about it but once I go to Sam’s Club for some chicken base, I’m in. I’ll need to get another…

  • Recipes For A Hungry Girl

    Algerian edition. Adapted from this course on Udemy. Algerian Olive Stew Ingredients Zucchini Chekchouka Courgette Ingredients Algerian Chicken Bourek Chicken Rolls Ingredients Stuffed Zucchini Dolma Courgette Ingredients Algerian Flat Bread (Kesra) Ingredients

  • Leftover Delight

    It’s almost time to scour the fridge anew and turn anything getting to be more than a couple days old into something new. I’ve got my sights set on a half gallon of apple cider that has not been devoured yet. It didn’t quite taste fresh when I got myself a glass full last night,…

  • Chez Lazy / What’s For Dinner?

    If you totally missed it, you need to know I live with two elderly people who want to do nothing but watch Star Trek and, once in a while, Family Guy, sitting on their asses all day shoveling food into their mouths. My mom reads books, too. They keep buying food in bulk and bringing…

  • A Yearning

    I don’t suppose you know what it’s like to feel someone else’s feelings? I mean, literally. They take up space inside your body and you feel exactly like they feel. It’s not sympathy, it’s worse. It’s full on empath. It’s not even empathy… you are literally feeling exactly what they are feeling. The only blessing…

  • Life’s Tricky / Dry Milk Fudge

    What on Earth can one do with six bags of dry milk? (In fact, I think there were more than that last time I checked, but I’m aware of there being at least six.) This is the insanity of living with old food hoarders, I tell ya. I gave some of the dry milk away…

  • French Onion Soup & Reubens

    Dinner was delicious today. I double-toasted my Carbonaught gluten-free bread to make it most like regular toast, threw some roast beef slices on it, and some sauerkraut and called it a day for me. For my mom, I added the Thousand Island signature dressing for the Reuben. I can’t eat that part, so I omitted…

  • Leftover Rice Pudding

    1 cup Brown Sugar1 stick butter2 TBS Vanilla extract3 cups milk4 cups cooked RiceRaisins (optional)Cinnamon (optional)

  • Peanut Butter Cookie Cake!

    You could say I hit a bit of inspiration this time. I made frosting so good I could eat it by itself — peanut butter frosting. So I asked myself what this delectable frosting could be put on top of, since I was in need of some cake (STAT!) I happened to make a strawberry…

  • Meatballs.

    “What does the Pillsbury Dough Boy have under his apron?” … “Dough nuts!” I need meatballs in my life. They freeze well and everything. These days, making food is really annoying. I’m feeding two children who can use the microwave but fall down when it comes to the oven. Crystal’s Meatballs Ingredients: 1 lb lean…

  • SweeTart Diet Smoothie

    I stumbled upon a happy accident today, y’all. My smoothie, created for nutrition and wellness, tastes very much like a SweeTart to me. Now, I haven’t had a SweeTart in a long time, so please forgive me if you don’t agree. It happened to hit all the same flavor centers and notes for me, though,…

  • Turnips Au Gratin

    3 medium turnips 1 small onion 1/2 stick avocado oil 1 tbs cassava flour 1/2 cup unsweetened soy milk 1 cup faux cheddar cheese (shredded) salt to taste Preheat oven to 425° Fahrenheit, if using. Preheat crockpot, if using. Slice all the vegetables thinly. Use a mandolin if you want them uniform. Mix avocado oil,…

  • Artichoke Dip

    Ingredients: 1/4 cup non-dairy milk, like macadamia nut or soy 1/4 cup sunflower oil 1/4 tsp salt 2 cloves garlic 2 cups artichokes, drained Method: Bring non-dairy milk and oil to room temperature. Put non-dairy milk in a food processor that has a pour spout/opening. Start food processor. Slowly drizzle sunflower oil into the “milk.”…

  • Cucumber Relish

    Ingredients: 1/4 cup non-dairy milk, like macadamia nut or soy 1/4 cup sunflower oil 1/4 tsp salt 1/2 tsp dried dill OR 2 tsp fresh dill 1 large cucumber Method: Bring non-dairy milk and oil to room temperature. Put non-dairy milk in a food processor that has a pour spout/opening. Start food processor. Slowly drizzle…

  • Pear-Blueberry Smoothie

    1 pear, chopped (and peeled, if you’re a pansy) 1 cup blueberries 1 cup water 1 cup non-dairy milk of your choice, such as soy or cashew 3 tbs avocado oil (or your fat of choice) Throw it in a blender and blend to your desired consistency. Want to liven it up a little? Add…

  • Vegetable Chowder

    Ingredients: 1 turnip 1 head of broccoli 1 small onion 1 carrot (optional) 1/2 head cauliflower 4 cups unsweetened ‘milk’ 2 stick ‘butter’ 1/4 cup cassava flour 1/4 tsp white pepper, optional salt to taste Method: Wash and dice turnip. (Peel, if desired.) Dice onion. Cut broccoli and cauliflower into bite-sized pieces. Slice carrot, if…

  • Non-dairy Vanilla Yogurt

    Ingredients: pinch sea salt 2 cups cashews 2 cups purified water (to boil) 1.5 cups spring water 1 tsp vanilla. 1 tbs Farmhouse Culture Ginger Beet Gut Shot, if available Method: Boil purified water. Enough to cover cashews – approximately 2 cups. Cover cashews with boiling water. After 10 minutes, drain cashews. Combine cashews, spring…

  • Detox Berry Bowl

    Ingredients: 0.25 cup fresh blueberries 0.25 cup fresh blackberries 0.25 cup fresh raspberries 2.00 tbs cilantro 2.00 tbs spring water Method: Chop cilantro fine (or use dried.) Combine cilantro and spring water in the bottom of a mixing bowl. Allow cilantro to re-hydrate for 2 minutes, if dry. Add all berries to the mixing bowl…

  • Sauteed Cran-Apple & Cashew Mix

    Ingredients: 1 apple, washed 1/2 cup cranberries, washed 1/2 cup raw cashews, chopped 1/2 stick ‘butter’ 1/2 tsp allspice, optional Method: Core & chop the apple. Preheat skillet on gas mark 5/medium heat for 2 minutes. Add 1/2 stick non-dairy butter. Once the butter melts, add 1/2 tsp allspice, if using. Place cranberries and apple…

  • Crystal’s Creamy Soup Base

    Ingredients: 1 onion, washed and peeled 2 tsp garlic 1 tsp salt 1/4 tsp white pepper 3/4 cup water OR broth 3 tbs butter 1/8 to 1/4 cup cassava flour 3/4 cup unsweetened ‘milk’ Method: Using a food processor, combine onion, garlic, salt, pepper, and broth.* Preheat sauce pan for 2 minutes on medium heat…

  • Cold Turnip Salad

    Ingredients: 2 Turnips 1/4 of a medium red onion 1/4 cup non-dairy milk, like macadamia nut or soy, room temp 1/4 cup sunflower oil, room temp 1/4 tsp salt 1 tbs dill (fresh or dry) 1/2 bunch chives, OPTIONAL Method: Boil the two turnips, covered in water, for 30 mins. Drain & chill once complete.…

  • Cabbage & Beef Stir Fry

    Ingredients: 1/2 head of cabbage, washed 1 small onion or 1/2 large onion, washed and peeled 1 pound ground beef (lean!), room temperature 3-5 tbs healthy plant fat (avocado oil, olive oil) Method: Dice the cabbage and set aside. Dice the onion and set aside. Preheat the skillet on gas mark 5 for 2 minutes…

  • Crystal’s Trail Mix (Bulk Recipe)

    Ingredients: 1 cup pecans 1 cup cashews 1 cup walnuts 2 cups hazelnuts 1/2 cup pistachio 1/2 cup dried blueberries Combine and store, using 1/2 cup as a snack as needed. Ladies, add another teaspoon of oil and a touch of salt (to taste) at snack time to make sure it’s enough fat. Fat, protein,…

  • Tuna-Cucumber Crunch

    Ingredients: 1/8 cup non-dairy milk, like macadamia nut or soy 1/4 cup sunflower oil 1/4 tsp salt 1/2 tsp dried dill OR 2 tsp fresh dill (alt. use parsley) 1 large cucumber 1 can of tuna, packed in oil, drained Method: Bring non-dairy milk and oil to room temperature. Put non-dairy milk in a food…

  • Sunbutter Toasties

    Ingredients: 2 cups almond meal 1/2 cup cassava flour (egg replacement) 2/3 cup Lakanto monkfruit sweetener — classic 2/3 cup Lakanto monkfruit sweetener — golden 2 sticks plant-based butter, room temperature 1 cup sunbutter 1 tsp vanilla extract (or paste) Method: cream together ‘sugars’ and ‘butter’ with vanilla extract. add sunbutter to creamed mixture and…

  • Artichoke Stir Fry

    Ingredients: one cup of artichoke hearts, drained 1 small onion or 1/2 large onion 3 tbs of healthy plant fat (avocado or olive oil) 2 tbs walnuts (or a protein & fat-centric alternative) salt to taste Method: Drain and rinse artichokes and set aside. Dice onion and set aside. Heat skillet on gas mark 7…

  • Apple-Raspberry Smoothie

    Ingredients: 1 apple, sliced with a corer, core removed 1 cup of raspberries 2 cups unsweetened nut milk (or water) 1/2 cup sunbutter 1 tsp vanilla extract or paste Dump in a blender and pulse until combined. Serves 2! A medium apple has a glycemic index of 40.Raspberries have a glycemic index of 32. This…

  • Beef & Broccoli

    Ingredients: 1 crown of broccoli, washed 1 small onion or 1/2 large onion, washed and peeled 1 pound ground beef (extra lean!) 3 tbs healthy plant fat (olive oil or avocado oil) salt to taste Method: Chop broccoli into bite-sized pieces, set aside. Dice onion and set aside. Heat 3 tbs oil in skillet for…

  • Broccoli Stir Fry

    Ingredients: a head of broccoli, washed 1 small onion or 1/2 large onion, washed and peeled 3-5 tbs of healthy plant fat (avocado oil, olive oil) salt Method: cut up onion and set aside. diced is great. cut up broccoli florets into bite-sized pieces and set aside. heat 3 tbs of oil in skillet for…

  • Toasties! (Healthy Cookies)

    Ingredients: 2 cups almond meal 1/2 cup cassava flour (egg replacement) 2 sticks plant-based butter, room temperature 2/3 cup Lakanto ‘golden’ monkfruit sweetener 2/3 cup Lakanto ‘classic’ monkfruit sweetner 1 tsp vanilla extract (or paste) 1 pinch nutmeg 1 tsp allspice Method: cream together ‘sugars’ and ‘butter’ add extracts & spices to creamed mixture and…

  • Cauliflower Stir Fry

    Ingredients: 1/2 head of cauliflower, rinsed 1 small onion or 1/2 large onion, rinsed and peeled 3-5 tbs healthy plant fat (avocado oil, olive oil) salt Method: Chop onion up and set aside. Cut up florets into bite-sized pieces. Set aside. Heat 3 tbs of chosen oil in skillet on gas mark 7. After about…

  • Smoothie Delight

    Ingredients: 1 cup of low-sugar fruit (cranberries, blueberries, blackberries, raspberries, strawberries) a handful of cherries (optional) 1 to 2 cups unsweetened nut milk of choice (or water, if nut-free) 1/2 cup of sunbutter (no added sugar, of course) 1 tbs of healthy plant fat, like avocado or olive oil Throw it all in the blender.…

  • French Fry Alternative / Asparagus Stir Fry

    Ingredients: a bunch of asparagus healthy plant fat of choice (avocado, olive, etc.) salt Method: wash and cut asparagus into 1″ pieces. Set aside. preheat skillet with at least 3 tbs of oil on gas mark 7. after about 2 minutes, dump asparagus into the skillet. (may cause splattering, use splatter screen.) stir asparagus every…

  • Nut Snack

    Ingredients: 1/2 cup mixed nuts (unsalted, preferably raw) 1 tbs plant fat (avocado, olive oil) salt to taste Mix together in a bowl and eat with a spoon. Counts as protein + fat. No carbs.