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Angel-Sansara

Category: health and wellness

  • A Hypothesis

    I’ve decided to test a hunch I have. That hunch is that we all need to eat some chlorophyll in our lifetime. If we don’t like the traditional way of obtaining that chlorophyll, then we now have things like Moringa powder for smoothies, chlorella tablets to take like pills, and liquid chlorophyll. One might wonder…

  • Resentment is No Answer

    Resentment is No Answer. But chuck roast might be. Something about this telepathy circus in my head is changing. Sometimes, I swear God is just putting me back through all that I experienced the first time to force me to evolve back into my Self(T.M.). I’m moving beyond the anger, perhaps by expressing anger where…

  • Trauma Can Be Prevented

    His eyes never sparkled when he looked at me, not until I nearly wasted away, shedding over 80 pounds. Not once did he look at me like I was the hottest thing on planet Earth, not unless I was acting out, stretching myself to get his attention. Going above and beyond. This should not be…

  • Romancing a Novel

    There is only one man that has ever made me feel beautiful. We only knew each other for six weeks. Acquaintances, at best. But we flirted a little here and there. It was consistent, as if he couldn’t quite help himself. Or maybe he just took up space and I felt like that was flirting.…

  • Vows

    Did you ever vow to do something and find out that it’s not exactly what you thought you were meaning? Have you ever decided that a vow to ignore something good for you is a hindrance to your development? Vows are promises we make with strong conviction, lifetime after lifetime. For instance, I vow never…

  • Soy Milk Allergy Rising

    I have had an unfortunate incident, which is keeping me from learning my desired information today… For five days straight, the chaos in my soul led me to eat pizza. I’m allergic to every bit of pizza. Worse yet, however, I drink coffee with a touch of soy milk in it on a daily basis.…

  • Healing

    I fell asleep thinking about healing and woke up to remember a dream about healing some shop keeper. A man who had more of a middle eastern kind of market place. I was on an assignment to create software for some brand new casino and needed to eat lunch, so I ordered a handful of…

  • Keto Done Right…

    Hello! My name is Sansara Solsinger and I am the messiah of the 21st century! I am so pleased to make your acquaintance! Today’s test kitchen/laboratory experiment is a partial flop. On one hand, I made keto angel food cake. On the other hand, both my berry compote and my keto bread leave something to…

  • A Deadly Diet Indeed

    I’m sitting here thinking about my dad’s condition. He’s in the hospital, still not much better, and possibly about to get worse — it depends on what they allow him to eat there. He has anemia and his blood doesn’t coagulate. Here I am reading up on a plant that can possibly be used instead…

  • I tot I taw a putty tat!

    I DID! I DID! One of my cats is wiping his butt on the floor, unable to complete elimination swiftly and without mess. My heart goes out to him… and my scientific brain turns to their food. I recently switched from Fancy Feast gravy to pate, and I’m thinking one or the other has a…

  • New Year, New You

    “Let’s have a coffee chat,” God suggests. Crystal screams, “NO! You bastard! I have something much more important to write.” It’s a great time to make some resolutions to be a better person. I think the majority of Americans are making a resolution to lose weight right now, and they will shame themselves in about…

  • God, Intergalactic Envoy

    God’s been telling me that intelligent life exists beyond Earth for ages. So, since we constantly play guessing games over what’s going on, I asked God if she’s an intergalactic envoy. She was so tickled pink, she decided that I had to put it out there for someone else to write about. You’re welcome. In…

  • God is Wise

    Men make me sick, God complained to Crystal. She nodded sadly, understanding God’s point of view and His pain. He had, after all, influenced mankind since the beginning, trying to teach them about gentility and how to be noble, honorable, decent beings. How to be righteous. He IS the Supreme Being of Righteousness, after all.…

  • [Garlic] Cornbread Success!!!!!

    Do you know the secret to soft cornbread? We do! You mix the corn meal with your water or milk (or, in our case, “milk.”) You let it sit for at least five minutes. THEN you add your other ingredients. Any powder add-ins that aren’t flour ought to go in before the flour. In this…

  • Round 1: The Hungarian.

    It looks better in color. (It’s red, white, green.) Hungarian Prime Minister Viktor Orbán is committing crimes against humanity. According to a real Hungarian, rather than Anglicized news from the Hungarians, Orbán , they are facing potential genocide this winter as the PM just spent all the funds meant for heating their homes on Vodafone. (4iG is…

  • Unconventional Breakfast

    Cider-Oat Breakfast Soup Microwave for 3 minutes or so (perhaps longer, if your cider is chilled.) I mulled and reduced some cider for another recipe, so what’s a girl to do with what’s leftover? EAT IT. I am woozy this morning… I slept 15 hours after I exercised twice yesterday. I went through a simple…

  • Something Completely Different

    Today I am learning things I thought I knew all about, but just in case I did not… well. 🙂 I knew this better the first time I learned it, of course. It’s good to have a refresher since I haven’t been in school in so long. Also nice? It’s not a Microsoft Textbook trying…

  • Processing…

    Stuck on something? Been reading a book or articles for days to understand something and your brain just screams, “STOP!” by unfocusing your eyes in the middle of a paragraph? It’s time to take a constructive break. “Yeah, but how do I do that, Sansara?” I’m so glad you asked, Internet. You need to do…

  • French Onion Soup & Reubens

    Dinner was delicious today. I double-toasted my Carbonaught gluten-free bread to make it most like regular toast, threw some roast beef slices on it, and some sauerkraut and called it a day for me. For my mom, I added the Thousand Island signature dressing for the Reuben. I can’t eat that part, so I omitted…

  • Peanut Butter Cookie Cake!

    You could say I hit a bit of inspiration this time. I made frosting so good I could eat it by itself — peanut butter frosting. So I asked myself what this delectable frosting could be put on top of, since I was in need of some cake (STAT!) I happened to make a strawberry…

  • A Hole In My Soul

    No matter what I do, there seems to be a hole in my soul. This makes me sad, to say the least. It makes me prone to weeping in general. Where is that missing piece? Do I get to place it once more within my metaphysical Self and complete the picture? I think I should…

  • Sansara’s Reiki Retreat PT 1

    Hello, my friends! Welcome to Sansara’s reiki retreat. There is so much to know, so much to learn. Especially if you, too, desire to be one with The Universe(TM). (Is that pickup line still too cheesy?) I hope you do desire to be unified with the rest of creation, but it’s okay if you don’t.…

  • I’m Asking Too Much

    I am asking too much, as it turns out. It helps me weed out the boys from the men, truth be told. I want… need… to be married. One time. One person. If they cheat on me, I will not have the will left to carry on. I will be dead. This is the last…

  • “A Day In The Life Of”

    I wake up alone. I’ve tossed and turned all night, rolling around with discomfort. My bladder reminds me that it needs to be emptied, but I lie there, semi-comfortable at last. I cling to the vestiges of sleep, wishing it could last forever. I look at the clock, remembering it’s set an hour ahead somehow…

  • Meatballs.

    “What does the Pillsbury Dough Boy have under his apron?” … “Dough nuts!” I need meatballs in my life. They freeze well and everything. These days, making food is really annoying. I’m feeding two children who can use the microwave but fall down when it comes to the oven. Crystal’s Meatballs Ingredients: 1 lb lean…

  • Bugs In My Hair

    There are still gnats buzzing all around me. How very annoying. -_-* I’m afraid my ancient ones are about to die. They look old. Worn out. They already act dead, pushing all the chores to ensure living takes place onto me. Cooking, cleaning, washing dishes, laundry. But they won’t just give me the deed to…

  • Invisible Monsters

    He keeps taking away from her. One layer at a time, peeling her back like an onion or ripping a petal off the rose with each challenge. He wants her to expose her true nature: a devil dressed like an angel. That’s his perception of her and he will not change his mind, no matter…

  • Imagining “A Day In The Life Of”

    As part of the Raise Your Vibration course, Mischaela encourages that we imagine our future. A day in the life of our future selves. So, here goes… I wake up and something alerts me to the fact that I’m not alone in my bed. It might be an arm around me or my hand touching…

  • What do you want to be when you grow up?

    While most people would daydream about being an astronaut, an author, a fire fighter, a policeman, a politician, going into the armed forces, or anything normal… I was way off the beaten path. I almost don’t want to say it, though. I expect criticism. Skepticism. “Nuh uh! No way! There’s no way you wanted to…

  • My Relationship Faux Pas

    I keep beating my head against the wall. What is it that I do wrong? How is it that everyone treats me like I’m a substandard piece of crap instead of the beautiful goddess I know I am? What is wrong with me? Technically, nothing is wrong with me. Yet, God decided to reprogram me…

  • Meeting My Future Self

    We are all on the same trajectory, all of us humans. The trajectory of self-realization. According to Maslow’s hierarchy of needs, we must fulfill some basic needs before we can achieve it. The body must be safe, i.e. there is no fear of expiry or lack of nourishment. The mind must be safe, i.e. there’s…

  • METATRON 100% STABLE. PROCEED WITH CAUTION.

    I’m nuts. I gotta be. A few days ago, I was at a merge point in the road. It went from two lanes down to a single lane. This is a typical point where speedsters enjoy using the lane that ends to cut off other drivers. I was driving the speed limit, and suddenly I…

  • Finding My Inner Glow

    I’ve been taking a course regarding raising my vibration. Vibration directly equates to emotional content, where the lower it is the more negative we tend to feel. Raise Your Vibration The 8th of 21 tasks for raising one’s vibration is to make a list of go-to activities that make one feel happier, more go-lucky, more…

  • Fighting Demons

    As if the challenges of the modern world were not enough, I’ve gone bat shit crazy. I used to be sane. I really did. I used to just be myself. I hope one day to be myself again, though I’d miss talking to the voice inside me that responds to God (or, more accurately, The…

  • SweeTart Diet Smoothie

    I stumbled upon a happy accident today, y’all. My smoothie, created for nutrition and wellness, tastes very much like a SweeTart to me. Now, I haven’t had a SweeTart in a long time, so please forgive me if you don’t agree. It happened to hit all the same flavor centers and notes for me, though,…

  • Turnips Au Gratin

    3 medium turnips 1 small onion 1/2 stick avocado oil 1 tbs cassava flour 1/2 cup unsweetened soy milk 1 cup faux cheddar cheese (shredded) salt to taste Preheat oven to 425° Fahrenheit, if using. Preheat crockpot, if using. Slice all the vegetables thinly. Use a mandolin if you want them uniform. Mix avocado oil,…

  • Spirituality

    Spiritualism: Spiritualism is a movement based on the belief that the spirits of the dead exist and have the ability and the necessary means to communicate with the living. The afterlife, or the “spirit world”, is seen by spiritualists, not as a static place, but as one in which spirits continue to evolve. Wikipedia Is spiritualism…

  • Emergency Care

    Her soul needed CPR. After eighteen long months, she has a spiritual pulse again. I thought I lost her, y’all. She’s my baby, you know. She’s so sweet and innocent. A fucking unicorn amongst you idiots. More of you could be like her, but I bet you won’t bother or dare. It’s a shame, because…

  • A Day In The Life Of

    Sansara awoke many times throughout the day. She’d fallen asleep when she full well meant to stay awake. That was happening a lot these days. She was fighting cancer, after all, and it was taking its toll on her body. It was shortly after dawn that the vixen had nodded off. She’d been doing yoga…

  • I Don’t Want to Exist Anymore

    Ever feel that way? I remember feeling it most when I was a teenager, honestly. I felt like I should have never been born, after trying to communicate my grief to others, trying to face it head-on that I’d been raped and diminished as a person. Instead, the people I tried to acquire comfort from…

  • I’ll Marry Odin Now, Thanks For Playing Along

    I met Odin last year in the spring time. I thought he was a mortal being here on planet Earth, but I no longer think that. I told him that I thought I needed a mate with a body. In fact, I mistook him for a human being… I mistook him for the man I…

  • Artichoke Dip

    Ingredients: 1/4 cup non-dairy milk, like macadamia nut or soy 1/4 cup sunflower oil 1/4 tsp salt 2 cloves garlic 2 cups artichokes, drained Method: Bring non-dairy milk and oil to room temperature. Put non-dairy milk in a food processor that has a pour spout/opening. Start food processor. Slowly drizzle sunflower oil into the “milk.”…

  • Cucumber Relish

    Ingredients: 1/4 cup non-dairy milk, like macadamia nut or soy 1/4 cup sunflower oil 1/4 tsp salt 1/2 tsp dried dill OR 2 tsp fresh dill 1 large cucumber Method: Bring non-dairy milk and oil to room temperature. Put non-dairy milk in a food processor that has a pour spout/opening. Start food processor. Slowly drizzle…

  • Pear-Blueberry Smoothie

    1 pear, chopped (and peeled, if you’re a pansy) 1 cup blueberries 1 cup water 1 cup non-dairy milk of your choice, such as soy or cashew 3 tbs avocado oil (or your fat of choice) Throw it in a blender and blend to your desired consistency. Want to liven it up a little? Add…

  • Weight Lost: 8 LBS

    I lost 8 pounds this past week. “Oh, that’s just water weight!” Nope, it’s not, but keep telling yourself that if it makes you feel better. You will want to once you know I don’t eat hardly any sugar. I eat small meals about six times a day. Sometimes, my meal is coffee and creamer.…

  • Fighting Food Intolerance

    God told me today that I know the cure for cancer. I have no evidence I actually have cancer, of course. Apparently SSM Health does from an MRI they took of my belly last year. I’m afraid to call. I don’t want to know. I’ll tell you how I cured it, just in case he’s…

  • Cold Turnip Salad

    Ingredients: 2 Turnips 1/4 of a medium red onion 1/4 cup non-dairy milk, like macadamia nut or soy, room temp 1/4 cup sunflower oil, room temp 1/4 tsp salt 1 tbs dill (fresh or dry) 1/2 bunch chives, OPTIONAL Method: Boil the two turnips, covered in water, for 30 mins. Drain & chill once complete.…

  • Crystal’s Trail Mix (Bulk Recipe)

    Ingredients: 1 cup pecans 1 cup cashews 1 cup walnuts 2 cups hazelnuts 1/2 cup pistachio 1/2 cup dried blueberries Combine and store, using 1/2 cup as a snack as needed. Ladies, add another teaspoon of oil and a touch of salt (to taste) at snack time to make sure it’s enough fat. Fat, protein,…

  • Tuna-Cucumber Crunch

    Ingredients: 1/8 cup non-dairy milk, like macadamia nut or soy 1/4 cup sunflower oil 1/4 tsp salt 1/2 tsp dried dill OR 2 tsp fresh dill (alt. use parsley) 1 large cucumber 1 can of tuna, packed in oil, drained Method: Bring non-dairy milk and oil to room temperature. Put non-dairy milk in a food…

  • Sunbutter Toasties

    Ingredients: 2 cups almond meal 1/2 cup cassava flour (egg replacement) 2/3 cup Lakanto monkfruit sweetener — classic 2/3 cup Lakanto monkfruit sweetener — golden 2 sticks plant-based butter, room temperature 1 cup sunbutter 1 tsp vanilla extract (or paste) Method: cream together ‘sugars’ and ‘butter’ with vanilla extract. add sunbutter to creamed mixture and…

  • Artichoke Stir Fry

    Ingredients: one cup of artichoke hearts, drained 1 small onion or 1/2 large onion 3 tbs of healthy plant fat (avocado or olive oil) 2 tbs walnuts (or a protein & fat-centric alternative) salt to taste Method: Drain and rinse artichokes and set aside. Dice onion and set aside. Heat skillet on gas mark 7…

  • Apple-Raspberry Smoothie

    Ingredients: 1 apple, sliced with a corer, core removed 1 cup of raspberries 2 cups unsweetened nut milk (or water) 1/2 cup sunbutter 1 tsp vanilla extract or paste Dump in a blender and pulse until combined. Serves 2! A medium apple has a glycemic index of 40.Raspberries have a glycemic index of 32. This…

  • Beef & Broccoli

    Ingredients: 1 crown of broccoli, washed 1 small onion or 1/2 large onion, washed and peeled 1 pound ground beef (extra lean!) 3 tbs healthy plant fat (olive oil or avocado oil) salt to taste Method: Chop broccoli into bite-sized pieces, set aside. Dice onion and set aside. Heat 3 tbs oil in skillet for…

  • Broccoli Stir Fry

    Ingredients: a head of broccoli, washed 1 small onion or 1/2 large onion, washed and peeled 3-5 tbs of healthy plant fat (avocado oil, olive oil) salt Method: cut up onion and set aside. diced is great. cut up broccoli florets into bite-sized pieces and set aside. heat 3 tbs of oil in skillet for…

  • Toasties! (Healthy Cookies)

    Ingredients: 2 cups almond meal 1/2 cup cassava flour (egg replacement) 2 sticks plant-based butter, room temperature 2/3 cup Lakanto ‘golden’ monkfruit sweetener 2/3 cup Lakanto ‘classic’ monkfruit sweetner 1 tsp vanilla extract (or paste) 1 pinch nutmeg 1 tsp allspice Method: cream together ‘sugars’ and ‘butter’ add extracts & spices to creamed mixture and…

  • Cauliflower Stir Fry

    Ingredients: 1/2 head of cauliflower, rinsed 1 small onion or 1/2 large onion, rinsed and peeled 3-5 tbs healthy plant fat (avocado oil, olive oil) salt Method: Chop onion up and set aside. Cut up florets into bite-sized pieces. Set aside. Heat 3 tbs of chosen oil in skillet on gas mark 7. After about…

  • Smoothie Delight

    Ingredients: 1 cup of low-sugar fruit (cranberries, blueberries, blackberries, raspberries, strawberries) a handful of cherries (optional) 1 to 2 cups unsweetened nut milk of choice (or water, if nut-free) 1/2 cup of sunbutter (no added sugar, of course) 1 tbs of healthy plant fat, like avocado or olive oil Throw it all in the blender.…

  • French Fry Alternative / Asparagus Stir Fry

    Ingredients: a bunch of asparagus healthy plant fat of choice (avocado, olive, etc.) salt Method: wash and cut asparagus into 1″ pieces. Set aside. preheat skillet with at least 3 tbs of oil on gas mark 7. after about 2 minutes, dump asparagus into the skillet. (may cause splattering, use splatter screen.) stir asparagus every…

  • Nut Snack

    Ingredients: 1/2 cup mixed nuts (unsalted, preferably raw) 1 tbs plant fat (avocado, olive oil) salt to taste Mix together in a bowl and eat with a spoon. Counts as protein + fat. No carbs.

  • He’ll Never Love *You*

    Have you heard that one before, ladies? I bet you have. Some man who won’t even give you time of day, but somehow his physicality has you wrapped around his pinkie, right? Stop looking at them. That’s my solution for you. Simply stop giving them any attention whatsoever, like they are the scum of the…

  • Protecting My Princess

    I love this girl beyond reason, let me tell you. She’s just so fucking wonderful. She’s smart. Smarter than me, I must say, and I love it. She’ll let me do mental gymnastics to try to solve things for a year or more and then she’ll just tell me the solution when I give up.…

  • No Coffee Day

    Today is a no coffee day. The suffering is real. I’m not even out of coffee. Or creamer. I really just drink coffee as an excuse to drink creamer. But it’s got sugar in it, and I know sugar is bad for me. It causes cancer. The internet says otherwise, but I know the truth.…

  • Dear God,

    I know I’m an atheist, which in my mind means I have no right to talk to you as if you exist. However, I think it’s rude of me to declare you don’t exist, especially when I know Mr. Christ certainly existed. He can exist, be a healer, and there could still be no God.…

  • What A World We Live In

    Modern life is full of conveniences we should marvel at frequently to ensure we appreciate them in full. Music on demand, no matter where you go. Hot coffee on demand in any supply you wish. Fresh produce in the markets year-round, even when the growing season is well over. Horseless carriages taking us to and…

  • I Found The Cure For Cancer

    God’s a brat (and so am I.) What a day! I am currently grateful for Clorox bleach products. The mess I’ve inherited is so difficult to clean up that I’ve been spraying Clorox products on the bathroom tile and just leaving, letting it do its magic to whiten the grout and remove stains. I’ve almost…

  • Mass Suicide

    “Death by Chocolate.” That phrase applies to my near-death experience. I went on keto, doing it all the wrong ways, no thanks to my primary care physician. I suspect I’m allergic to chocolate, but even if I’m not… I’d wager a million dollars I don’t even have that it’s chock full of mold. The world…

  • Play That Funky Music, White Girl

    I’m nuts and so is everyone else, I’ve decided. I’ve been hearing things inside my head, telling me what’s happening in situations where I have zero knowledge of the situation. For instance, I don’t actually know if Anthony cheated on me. Not until we separated, anyway, and then he was only cheating because he thought…

  • Crystal di Scordia

    LeggoMyDiego friended her that evening on Discord. “Was this her Diego?” she wondered aloud. Sansara confirmed it, making her smile. She would do her utmost for him, she thought. But, then again, she thought that of every new person she spoke to. Her office hours were limited to eight hours a day and she was…

  • Why u mad, bro?

    Diego felt terrible. Sansara had walked away from him, brooding in anger the night she got him stoned out of his gourd. Then, he daydreamed having sex with her and it ended with her calling out someone else’s name. That part was confusing, because he’d never heard the name Ross from her before.. That wasn’t…

  • Ruined Afterglow [NSFW]

    She was mad at him, he could just tell. They just had sex for the very first time and she was angry. He tried to figure out what he did wrong. He wanted to smack himself in the forehead. They’d been discussing wedding dresses and he’d asserted he wanted her in white and the moment…

  • Temptation [NSFW]

    Diego was sitting on the living room couch, enjoying a beer. He hadn’t seen Crystal in days; she sure made herself scarce after he made his latest faux pas. He nuked the audio system’s remote via inattention, which he scrabbled to replace… but the problem stood. He should have been paying more attention, especially since…

  • Sansara’s Surprise

    Sansara was a convert. She and Crystal went through the Tai Chi warm ups again. She recalled Crystal chuckling at her the first time, ridiculing her for not thinking about how Asian culture was far more advanced than the West was. They’d had thousands of years to figure out exactly how the human body works…

  • Every Body is a Beach Body

    This whole ‘Let’s get skinny for the beach!’ bull shit is more misogyny. Congratulations! You lose one point of humanity, you emotional vampire. Anyone who convinces you that you don’t look good just the way you are is a narcissist. A real man or woman will accept that it’s fucking hard to lose weight, no…

  • Learning How To Be A Girl

    Crystal wanted to be a boy, but not sexually speaking. Once Pam came into her life and showed her what being a girl was about, she ran the other way. She heard echoes of Pam and the torture she’d felt with her sister in faux friends that she made over the years. Each “friend” backstabbing…

  • What a Jick

    “Sansara, I can’t take it anymore. Stop telling me what the boy is thinking. It’s not about me or even anything fun… it’s about Janice,” Crystal said, tears welling up in her eyes and spilling over onto her cheeks. “Sorry, sweetie. I know it’s tough. Men are like that. They see big floppy tits and…

  • Tai Chi Wake Up

    TRIGGER WARNING: RAPE, NARCISSISM, PEDOPHILIA Sansara rolled out of bed, groaning as she did. Her right shoulder and left hip were partially dislocated. This was the story of her life after working in computers for a few decades and, as most people fail to, not getting enough regular exercise. Crystal told her for the fifth…