French Fry Alternative / Asparagus Stir Fry

Ingredients:

• a bunch of asparagus
• healthy plant fat of choice (avocado, olive, etc.)
• salt

Method:

• wash and cut asparagus into 1″ pieces. Set aside.
• preheat skillet with at least 3 tbs of oil on gas mark 7.
• after about 2 minutes, dump asparagus into the skillet. (may cause splattering, use splatter screen.)
• stir asparagus every 10 seconds for 2 minutes.
• dump into a bowl and salt generously to taste.
• ENJOY IT HOT!